Speed and Agility
At Primal Troop, our Speed and Agility training gives our athletes the edge on his/her competition. The great part is that it can all be learned through proper techniques that we have developed that utilize training, proper drills, and hard work. If you are wanting to get faster, then we have the program for you.
An Army Infantry Veteran, Ace Certified personal trainer, Professional MMA fighter and former college football player. I have been working in the fitness industry since 2012.